Mon, 7 April 2014
What makes our guest on this episode is not her own athletic success but how inspired she is by the athletes that she coaches and leads to do amazing things. Please don't be fooled though as she is an amazing athlete herself. She shares how she got started in athletics in southern Colorado, how not being able to swim was the deterrant to competing in triathlon, and how she got off to a career in coaching elite endurance athletes. You are going to love her passion and emotion in this show and it's not all just fluff, we dig into some training principles that may help you in your athletic journey.