Mon, 21 April 2014
Our guest today is a runner and a coach. But get this, she didn't start running until after her third child was born at 35 years old. Since then she has gone on to win multiple major events as well as multiple Olympic Trial appearances starting at the age of 40! She found her passion and since has been inspiring and coaching others to do similar things. She shares why being 100% invested in your heart is important for any goal and how to get there.