Athlete On Fire

We are happy to announce a new contributor to the Athlete On Fire show.  She started as a listener and is now contributing to the site and the podcast fun and interesting facts as well as sound training advice.  We talk about a sailing adventure and the new series that covers it on the show.  A world record that includes running and this skill you may or may not have.  Also, a weekend workout challenge with a 35 minute cut off. At least, that is how long it took Scott to finish. Enjoy today's Athlete On Fire show!

Direct download: AOF-nov6.mp3
Category:general -- posted at: 8:18pm MDT