Athlete On Fire

Today is the anniversary and birthday of two very special people who are pretty lucky to be on this earth, as we all are.  Also, what is the 2 hour rule and how can it help you become more active and healthy.  The world champ of the beer mile is on the show with our Canadian Correspondant.  It's a good day in the land of athletes. Enjoy this episode!

Direct download: aofnov23.mp3
Category:general -- posted at: 12:23pm MDT