Athlete On Fire

Jason Fitzgerald from Strengthrunning.com is on the show.  Are the best athletes in the world on the Ketogenic diet?  We talk about the trend and how to takes some of the lessons and apply in a reasonable manner.  Also, running verse racing.  How are you training?  Are you racing or running and does it even matter?  Considerations.

Direct download: AOF193.mp3
Category:general -- posted at: 5:38pm MST