Athlete On Fire

A weekend of trails in Aspen Colorado with RAGNAR trails.

A special guest, maybe even spouse of the host joins to talk gravity, beginner trail runners, and the likelihood of getting attacked at night on the trail.

Thal Woods takes us through a set with his speed training in Denver.

Enjoy the show!

Direct download: AOF198.mp3
Category:general -- posted at: 11:28pm MDT