Athlete On Fire

You just gotta scratch the itch when it comes.

Seriously, would you just let an itch go un scratched?  Nope, you wouldn't.

Learning from ambitious podcast goals.

The power of asking for help when no one would ever know it is needed.

Understanding the cumulative effect of fitness/exercise.


Enjoy the show!


Direct download: AOF201.mp3
Category:general -- posted at: 1:34pm MDT