Sun, 9 November 2014
Our guest today tells his story of how he got started racing along with the mental and physical attributes that helped him succeed as a professional. He gives us some great challenges for getting to the tops of mountains under his own power and why he feels stronger in retirement because of one variable he didn't always control when he was competing. Learn what he did to support mental health after his own issues after retiring as a pro with a fellow cyclist in Canada. All along the way we take the journey that was his and learn how to do things a bit differently, especially when it comes to listening to your body when you are training for something big! Enjoy this episode of Athlete On Fire!