Athlete On Fire

Steven has been training for his first ultra for about 5 weeks now and he already has learned so much about himself.  On this show we talk about running in the rain and considerations to make it better, or to not run in it at all.  He is experiencing dead legs so we troubleshoot the possible causes and we start down a rabbit hole on what podcasts we listen to on runs!  Enjoy this one on the Becoming Ultra Show, produced by Athlete On Fire

Direct download: bus3e3.mp3
Category:Becoming Ultra -- posted at: 5:36am MDT