Athlete On Fire

Chris is joining us again to fill us in on how his training for the Antelope Canyon 50 miler is going.  An injury just won’t go away.  What is he doing to get through this?  What type of strength and cross training?  Yeah, injuries are annoying but learning from others who are coping helps us all.  The Becoming Ultra show is a production of the Athlete On Fire Network!

Direct download: chris_cow_2.mp3
Category:general -- posted at: 9:00pm MDT