Athlete On Fire

Ian and Janet have been hard at it figuring out the best way to make sure a nagging knee wouldn't keep Janet from training for the 50 miler in April.  We share three thoughts on how to best approach the situation of potential early injury in a training period.  Ian's expertise and Janet's journey is just starting and we are learning from both of them along the way. Enjoy the Becoming Ultra show produced by Athlete On Fire.

Direct download: Becoming_Ultra-_Episode_5.mp3
Category:general -- posted at: 9:40pm MDT