Athlete On Fire

Today Liza and her student runner Krystal talk about the mental game of running once again.  Specifically, planning for reactions to how you feel about new stimulus on a run when it isn’t necessarily good.  We also dive in to weird resolutions for weird people, you know, ultra runners.  Enjoy the Becoming Ultra show which is a part of the Athlete On Fire Network.

Direct download: Becoming_Ultra_Season_2-_Episode_12.mp3
Category:general -- posted at: 5:25pm MDT