Athlete On Fire

Janet's training is going very well so are starting to focus on things to consider for her during the race.  Having a pacer can be a great addition to the experience but there are some things that many runners just don't know, or didn't think about.  That's what today's show is about.  Who is a good fit?  How do you set expectations?  When you you kindly tell them you are going to go it alone?  These questions and more with Ian Sharman and his runner Janet on the Becoming Ultra show! 

Direct download: BUS2-21.mp3
Category:Becoming Ultra -- posted at: 11:46am MDT