Athlete On Fire

Ian and Janet are talking about what it takes mentally to not let the increasing miles overwhelm you as a new runner training for an ultra.

  • How do you think about the 40 miles a week that seems tough when you will be running 50 in a day?
  • We also talk about the best practices in managing relationships and the holidays with so many miles on the training regimen.
  • Lastly, what would a world that was made to run every day look like? WE have fun with this topic. Enjoy today’s episode of Becoming Ultra.

Becoming Ultra is a production of Athlete On Fire

Direct download: Becoming_Ultra_Season_2-_Episode_9.mp4
Category:general -- posted at: 11:49am MDT