Athlete On Fire

A listener, Lisa, is on her feet at work for 50 hours a week, is a single mom with two teenagers, and is training for ultras.  We brainstorm a few training concepts she may be able to use in her training that will be good for anyone who is busy balancing work, life, and the important stuff, running. We also have to remind everyone that season 3 applications are being taken now for the Becoming Ultra Project!  Becoming Ultra is produced by Athlete On Fire.

Direct download: BU-lisa.mp3
Category:Becoming Ultra -- posted at: 12:15pm MDT