Athlete On Fire

Matt Fitzgerald again shares his approach to training for his first ultra coming up in the next month.  He has been running carb fasted for some pretty big runs and the outcome is pretty interesting.  We talk a bit about his most recent blog regarding NOT going fat adapted. What are the next couple weeks looking like and what big project is he working on today?  All this and more on the Fitz Ultra show.

Direct download: Fitz_Ultra-09.mp3
Category:Fitz Ultra -- posted at: 10:03pm MDT