Athlete On Fire

On the show:

  • Liza explains the reason behind a couple of the scheduled runs Rebecca has on the calendar.
  • We talk about the difference between being hurt, being injured, and being tough when you should be tough.  Things most runners can relate to!
  • Mention a few hot news topics in the running world.
Direct download: bus4-10.mp3
Category:Becoming Ultra -- posted at: 3:27pm MDT