Athlete On Fire

There was a lot going on in the world of endurance.  From the "World's Toughest Boat Race" to one of the most prestigious ultra run's in the world, there was plenty to follow if you weren't out on your own adventure.  Also, three types of intervals for your training.  The Cooldown is produced by the Athlete On Fire show!

 
Direct download: cd0008.mp3
Category:The Cooldown -- posted at: 7:10am MDT