Athlete On Fire

Scott talks about the call to action that got more women involved in the show.  It's boys weekend in Colorado but it's not what you think.  He tried a new video app this week and would love some feedback. The Boston Marathon is getting close so find out what AOF is doing regarding this fact.  With tons of little nuggets don't forget to try to 3 exercise hip mobility set he shares.  Weekend Warrior, part dos.

Direct download: weekendwarrior2mp3.mp3
Category:general -- posted at: 12:15am MDT