Athlete On Fire

Today's guest runs for the love of it.  That's for sure.  A self described uncoachable forest runner takes her turn as a member of Canada's National 100k team and the chance to compete against the world in Doha in the fall of 2014.  She shares how she is making some drastic training changes to make it work in the competition.  She loves running so much that her day job is with a really cool running app out of Vancouver that is like GPS for runners.  Listen to learn more and grab some of the great energy from today's Athlete On Fire.

Direct download: aof89alicia.mp3
Category:general -- posted at: 6:10pm MDT