Athlete On Fire

Our guest made the 2012 Olympic team with just 4 months our training and rehab after a potentially damaging injury.  She is now on the quest to be the best in the world in her sport, heptathlon.  She moved to a new city to work with a coach she felt would give her the best chance to do just that.  WE talk about specific training regimen as well as the mental checklist to compete at a high level. Enjoy this Olympic Athlete On Fire!

Direct download: afo103-taemcmillan.mp3
Category:general -- posted at: 4:15pm MDT