Athlete On Fire

This is the story of how an Israeli military self defense system made it's way to New York and is continually growing.  How can you be more self aware in public situations?  What kind of athletes do well as fighters?  How did our guest grow his gym? Get so much press?  All of this and much more on this episode of Athlete On Fire.

Direct download: AOF125_matanga.mp3
Category:general -- posted at: 4:06pm MST

What is a one rep max and how can you use it for your training?  We are going to find out on today's episode.  The concept of a one rep max has been around for a long time so let's dive in and apply to YOUR training.  The 360 Athlete is a part of the Athlete On Fire network.

Direct download: 360A3.mp3
Category:general -- posted at: 3:41pm MST

fffffffggddThis month Vickie shares exactly how athlete sponsors
hip works, and takes you through the journey of
engaging sponsorship! She get’s into the mindset, th
e actions and the things to consider when starting
or
developing your sponsorship plan!
Direct download: Sponsorship_for_Athletes_AUGUST_Episode_3.mp3
Category:general -- posted at: 2:17pm MST

Stevie is a world class mountain runner who lives in the beautiful Colorado mountain town of Crested Butte.  She must run 120 miles a week relentlessly to be as good as she is, right?  Well you may be surprised to hear how the love of running is almost more important than formally training for the sport.  Tennis, yoga, running by time and not miles.  Just listen to hear what a week in her life is like!

Direct download: whph3.mp3
Category:general -- posted at: 11:58pm MST

Jeffrey just got done with back to back marathons on a big weekend of training and he is exhausted.  He breaks down how to prioritize your running training with some good observations from a new runner.  He also brings along a fellow comedian on one of his runs which makes for some interesting and entertaining conversation!  Enjoy.

Direct download: onceisenough4.mp3
Category:general -- posted at: 2:24pm MST

Most things get made because of the need for something different, or better.  Our guest saw some athletes trying to roll out with a lacrosse ball one day in the gym and he figured, there has to be a better way.  So he did what many innovators and inventors do, he made something that is better!  Listen to his story!

Direct download: AOF123_matt_hyder.mp3
Category:general -- posted at: 7:28am MST

Our guest tells stories so well he’ll have you from the first 10 seconds of the show. He is one of the most well known endurance athletes on the planet and he shares things with Athlete on Fire you probably haven’t heard anywhere else. Grab that smart phone, plug in those ear phones and get out there while you listening to the inspiring guest today!  This episode was first recorded in 2014 but is so good we had to release again!

Direct download: deantake2.mp3
Category:general -- posted at: 10:45am MST

Triathlon Unplugged is about the life, training, and resilience of triathletes.  This episode is no different. Apologies for some audio issues throughout the interview, also they are some graphic topics so please be aware. Jordan and Travis talk about their unlikely brotherhood and connection post accidents. 

 

What does resilience REALLY mean?  Listen to find out.

Direct download: TriUn4.mp3
Category:general -- posted at: 11:32am MST

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