Athlete On Fire

Krystalore Stegner and Liza Howard make their coach and athlete debut on the Becoming Ultra Season 2 opener post selection.  Krystal is the representative of the great veteran organization Team RWB and Liza Howard is the successful ultra runner and coach that will be guiding her to her first ultra at the American River 50 in April of 2016.  Today, we just get to know all about Krystal.  Where is she from? What does she expect? What was Liza's first impression of her student?  We even make them guess her time for a race 6 months away.  Enjoy this first installment.

Direct download: Becoming_Ultra_Season_2-_Liza_Howard_and_Krystalore_Stegner.mp3
Category:general -- posted at: 12:30am MDT

Kelly Shockley will be a regular contributor to the Becoming Ultra site and podcast.  Offering advice on treatment and prevention of common running ailments as well as adding her own journey to Ultra status in 2016.  In this first episode, we find out all she has in store for you ultra runners!

Direct download: kelly1.mp3
Category:general -- posted at: 10:52pm MDT