Athlete On Fire

The tech we are seeing in health, fitness, and sport is more and more coming from the unlikely source of individuals.  The process that once was tens of thousands is now hundreds. I talk about a few products and their modern day genesis. Our Canadian Correspondent speaks on the subject of new tech in running shoes too. Enjoy this episode of the Athlete On Fire show.

Direct download: AOF141.mp3
Category:general -- posted at: 4:31pm MST

Ian and Janet are talking about what it takes mentally to not let the increasing miles overwhelm you as a new runner training for an ultra.

  • How do you think about the 40 miles a week that seems tough when you will be running 50 in a day?
  • We also talk about the best practices in managing relationships and the holidays with so many miles on the training regimen.
  • Lastly, what would a world that was made to run every day look like? WE have fun with this topic. Enjoy today’s episode of Becoming Ultra.

Becoming Ultra is a production of Athlete On Fire

Direct download: Becoming_Ultra_Season_2-_Episode_9.mp4
Category:general -- posted at: 11:49am MST

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