Mon, 15 February 2016
Liza and Scott both had instances with trail garbage this weekend and the topic of trail etiquette took over the show. If you are new to the trail or trail running, this is a good conversation to hear. It may seem like common sense but if it isn't, we cover it here! Also, Krystal has healed from an injury and is in cruise mode. The American River 50 is fast approaching. Enjoy the Becoming Ultra show that is produced by the Athlete On Fire network.