Athlete On Fire

Dre Baldwin of  and Scott Jones, founder of Athlete On Fire, cohost a show all about their experiences.  Dre is a prolific social media icon and expert in all thing media, marketing, empowerment, and basketball(how it all got started).  Today they speak about the hustle it takes to produce so much valuable content and specifically, their schedules. Also, why is Dre launching his own podcast.  Come hang out on our newest weekly and only cohosted show on the Athlete On Fire network.  

Direct download: dreonfire-4.mp3
Category:DreOnFire -- posted at: 6:44am MDT

Liza and Krystal come to talk about something that every runner struggles with.  Figuring out an answer when your friends, many of them not runners, want to know how long your race is going to take you.  Having the right goal before you go into the race is important as is being able to tell crew and family/friends about when to expect you.  We also go over Krystal's training for the last couple weeks.  Enjoy Becoming Ultra. Note: At 12 minute mark Liza squeeled.  We don't think her cat was harmed but we have no evidence either way.  It is, however, pretty fun

Direct download: bu22.mp3
Category:Becoming Ultra -- posted at: 9:19pm MDT