Athlete On Fire

If I told you today that in 6 months you would be running 50 miles, and the longest you have run to date is a half marathon, could you do it?  Well, our runner for season 3, Steven Wiseman, is about to find out this weekend.  We chat about what the last few days look like with his coach, Liza Howard.  Mental and physical prep the week of and up to the start line and he tells us who he is running for. Enjoy the show.

Direct download: BUS3E10.mp3
Category:Becoming Ultra -- posted at: 8:05am MDT

Every once in a while we lose our way, lose our reason...and fall off-track. Welcome to Darrell's past month. The short and sweet here is...every once in a while we have that epiphany moment that swings us back on track. Today, you get to hear Darrell's epiphany as it happens! hurrah. 

Find Darrell and So THIS Is Fitness online at:

www.SoTHISIsFitness.com
www.facebook.com/SoTHISIsFitness
www.instagram.com/SnuffyDX

 

and check out my sponsors:

www.addaday.com
www.HealthWarrior.com
www.CapeCodNutritionCorner.com

 

So THIS Is Fitness is a proud part of the Athlete On Fire network!
www.AthleteOnFire.com

Direct download: STIF20Ep201420Thankful.mp3
Category:So This Is Fitness -- posted at: 10:27am MDT

This episode concludes the review of The Spaniard’s memoir ”Driven: My Unlikely Journey from Classroom to Cage.” Discussion topics include: Persevering through unpleasant tasks; maintaining supportive and inspiring relationships; seeking out teachers and mentors; and preparing for the deep lows that often accompany high aims. As well as reminiscing about the birth of Gracie June Brenneman! The messages that shine through are: Don’t settle. Follow your passions. Be YOU. Also: A quick clarification on just who wrote the Declaration of Independence; a brief tangent on nicknames; and the first podcast appearance of a Spaniard family member!

Direct download: AFM22.mp3
Category:A Fighter's Mindset -- posted at: 6:59am MDT

This episode concludes the review of The Spaniard’s memoir ”Driven: My Unlikely Journey from Classroom to Cage.” Discussion topics include: Persevering through unpleasant tasks; maintaining supportive and inspiring relationships; seeking out teachers and mentors; and preparing for the deep lows that often accompany high aims. As well as reminiscing about the birth of Gracie June Brenneman! The messages that shine through are: Don’t settle. Follow your passions. Be YOU. Also: A quick clarification on just who wrote the Declaration of Independence; a brief tangent on nicknames; and the first podcast appearance of a Spaniard family member!

A Fighter's Mindset is a part of the Athlete On Fire network!

Direct download: AFM21withintro.mp3
Category:A Fighter's Mindset -- posted at: 6:57am MDT

Our guests are two of the most accomplished and intense endurance athletes in the world.  One, the World's Fittest Man and event director, the other a two time Ultimate Suck Champ and all around athlete.  Listen to a few of their most recent adventures and you might even find a few little tricks in your own adventure. 

The Texas Water Safari is no joke.  Listen to what paddling for 50 hours is like and the challenges they faced.

 

Enjoy the Athlete On Fire show!

Direct download: AOF171.mp3
Category:general -- posted at: 12:09pm MDT

There are a million reasons you will decide to not go for your dreams.  All you need is one reason to go for it.  Tarran talks about how to find the ONE.

The Human Perspective Show is a part of the Athlete On Fire Network.

Direct download: 1_million_to_1_THPP__1.mp3
Category:THPP -- posted at: 4:51pm MDT

Warren Pole of 33 Shake have been a partner with us at Becoming Ultra for almost a year.  He catches us up on how business is going for the endurance nutrition product as well as what the holidays are like in London.  Nutrition tips for the holiday season and a nice little hook up for listeners!

Becoming Ultra is produced by Athlete On Fire.

Direct download: BU33BFriday.mp3
Category:Becoming Ultra -- posted at: 6:02pm MDT

Look, Liza has no problem if you are wearing basketball shorts and cotton socks and you pass her.  It’s just that, this doesn’t usually happen.  A show about trusting a diagnosis and when no, you aren’t getting old, you aren’t fat, and you aren’t out of shape.  Listening to our bodies and when we should, and should not push. There is also a case for finishing even when it isn’t pretty.

 

This show and all others in the series are about helping first time ultra runners and runners in general. Thanks for listening.  Oh, we have some cool affiliates that when you buy from them, hook us up with about 6-10% of the sale.  That helps sooo much.

 

Becoming Ultra is produced by Athlete On Fire

Direct download: BUasthma.mp3
Category:Becoming Ultra -- posted at: 4:26pm MDT

Today I bring you Peter Docker. A leadership consultant and executive coach, Peter Docker is passionate about enabling people to be extraordinary. A former senior Royal Air Force officer and professional pilot, Peter is now dedicated to sharing his insights into how human beings operate, communicate and relate, specializing in organizational culture and leadership. Collaborating with Simon Sinek for over 5 years, he is an Igniter and Implementation Specialist on the Start With Why team. Peter has worked with several of the largest companies in the world. He delivers keynote talks and is a regular contributor to Simon Sinek’s blog and podcast series.

Direct download: STF_Docker.mp3
Category:Success Through Failure -- posted at: 1:55pm MDT

Let’s get stoked for snow!  Listen in as we chat with some badass snow enthusiasts about what to look forward to this year.  We talk gear tips, training tips, uphill skiing, skimo racing, backcountry adventures, and of course weather predictions.

Joel Gratz – meteorologist who tells us where to find the pow over at opensnow.com

Jon Kedrowski “Dr. Ski” – author, ski mountaineer, and geographer.  Check out his book about camping on top of all of Colorado’s 14ers.

Joe Howdyshell – all-around badass who helps people achieve their fitness goals at Summit Endurance Academy

Henrik Førland Lampert – editor of FREESKIER Magazine

Kimberly Beekman – editor of Skiing Magazine

Dispatch is a partner of Athlete On Fire and is reporting on all thing adventure in Colorado.

Direct download: dispatch8.mp3
Category:Dispatch Radio -- posted at: 10:08am MDT