Mon, 19 December 2016
This OCR athlete got her start in the theatre. Huh? Yep, and like many endurance athletes she got hooked just by trying it out like the rest of us. She shares her thoughts on how we should relate with food, a workout any of us can use to test and retest our fitness this offseason, and what it means to create how you want to. We went all over in this interesting look into a passionate and happy athlete!
Enjoy this episode and always, go to www.athleteonfire.com for more details and to see the workout she recommends.