Athlete On Fire

Ian Sharman and his running client, Grady Carden have a chance to talk about a recent analysis done on his stride to nip any issues he may create for himself down the road in the bud.  We go on to talk about some things you can do to improve your biomechanics and how doing so can help in the long run!

 

Enjoy the Becoming Ultra show, produced by Athlete On Fire.

Direct download: BUS4-03.mp3
Category:Becoming Ultra -- posted at: 4:22pm MST

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