Sat, 25 February 2017
Becoming Ultra Season 4 :04 Running in the rain, critters, and Liza almost gets nailed by a tornado.
Some tips for running in the rain that you may have needed to hear again. Liza's close encounter with a tornado recently. Lots of animals get mentioned and make cameo's on the show. Rebecca has a PT buddy that did an assessment on her form and shoes. Also, upcoming training goals for Rebecca.
Becoming Ultra is produced by Athlete On Fire