Athlete On Fire

Building new skills as athletes and runners specifically is important.  We hear so many runners stressed that they won't be ready for their trail race when it comes because they don't live where trails are.  Well, we have some things you can do to train specifically.  We hope this helps!

Direct download: BUCurbs.mp3
Category:Becoming Ultra -- posted at: 1:02pm MDT

Most people who have a big goal in the endurance world, especially running, self coach themselves.  Some considerations that really should help you along the way based on the same same mistakes people are making.

Direct download: BUAOFplans.mp3
Category:general -- posted at: 5:30am MDT

1