Athlete On Fire (fitz ultra)

Matt Fitzgerald has been sharing his journey to run the 50 miler in Folsom, California this April 2, 2016.

 He just got done with his last real training run and it's all about trusting the taper from here.  

This means, lots of mental prep.  Listen to what that looks like for this seasoned veteran.  Also, music on race day?  What's his take?  Enjoy the Becoming Ultra show, a part of the Athlete On Fire network!

Direct download: fitz10.mp3
Category:Fitz Ultra -- posted at: 11:32am MDT

Matt Fitzgerald again shares his approach to training for his first ultra coming up in the next month.  He has been running carb fasted for some pretty big runs and the outcome is pretty interesting.  We talk a bit about his most recent blog regarding NOT going fat adapted. What are the next couple weeks looking like and what big project is he working on today?  All this and more on the Fitz Ultra show.

Direct download: Fitz_Ultra-09.mp3
Category:Fitz Ultra -- posted at: 10:03pm MDT