Athlete On Fire

In this episode our guest takes us from his early days playing football in Texas all the way up to the Green Bay Packers, Buffalo Bills and the CFL.  He goes on to share probably the quickest introduction to any sport when he started his bobsled career and he gives us some great insight on how the NFL has prepared him for where he is today! 

Direct download: JohnnyQuinnmp3.mp3
Category:general -- posted at: 1:05pm MDT

Johnny Quinn, former NFL player and current Team USA Bobsled member gives us a power clean challenge.  Do not attempt with proper instruction.

Direct download: johnnyfofmp3.mp3
Category:general -- posted at: 12:59pm MDT

Chris Mazdzer gives us a sports specific luge challenge. Don't forget to go to for modified versions.

Direct download: chrismazdzerfof.mp3
Category:general -- posted at: 1:55pm MDT

In this episode our guest takes us on his journey to one of the fastest sports in the world, luge. He tells us how he chose luge over bobsled and just how unique a sport luge is to train for.  Added to the mix is his insatiable appetite for speed and adventure and you are going to learn a bunch from this inspiring young athlete! 

Direct download: ChrisMazdzerMP3.mp3
Category:general -- posted at: 7:31am MDT

Holy quads.  Pat Meek has us feeling like a true speed skater with this quad burning workout.  Have fun.

Direct download: patmeekfofmp3.mp3
Category:general -- posted at: 6:21am MDT

American Olympic Speed Skater shares the in and outs of what it is really like to train for and compete at the highest level. He tells great stories about the lineage of the sport in his family and some great resources for training and the mental aspect of it all.

Direct download: patmp3.mp3
Category:general -- posted at: 3:48pm MDT

In this episode our guest takes us on his journey as someone who has truly lived and has the stories to show for it.  From early rough and tumble days on the farm to jumping out of planes in the military, drug addiction to conquering some of the world’s toughest events in one year. Joe Decker lays it all out in this inspiring session of Athlete on Fire.

Direct download: joemp3.mp3
Category:general -- posted at: 5:28pm MDT

Jason is a passionate trail runner and his challenge today will get you out and moving!

Direct download: jasonrobillardfofmp3.mp3
Category:general -- posted at: 10:20am MDT

In this episode our guest takes us from his “suburban hell” to his life as an author and ultra runner amongst many other things.

Direct download: Jasonrobillardmp3.mp3
Category:general -- posted at: 8:37am MDT