Athlete On Fire

Matt Fitzgerald is a renowned author usually writing on endurance sports and nutrition.  Strong opinions based in science is how his work feels from an exercise physiology guy. So, what happens when this expert goes big?  We are talking 50 miles?  Well, we will see.  He has is concerns, that's for sure.  Every injury under the sun in the past as well as a less fast version of himself are contentions.  He is, however, willing to do what many literary types are willing to do, put himself out there.  Whether plundering in a heap at mile 26.3 or arms raised in victory, Matt is going to bring us along the journey to become Ultra in 2016 at the American River 50.  Enjoy this first show where we get to know him!

Direct download: Becoming_Ultra-_Matt_Fitzgerald.mp3
Category:general -- posted at: 3:18pm MDT

Our guest has been running for years and coaching, treating, and training runners and athletes of all sorts as a career.  Good science and easy to take with you information from today's show will help you on your journey to being a better runner, and athlete!

Direct download: AOF127_Diz.mp3
Category:general -- posted at: 11:45am MDT