Mon, 9 March 2015
This episode of Weekend Warrior updates you on the next 8 guests. We have former Gladiators doing big things in the obstacle racing world. Amazing photographers with nutty bucket lists. We interview pro basketball players and elite hurdlers. It's a busy time of year and runners are ramping up their efforts. We go over a new research study out of France that says it has the formula for efficient pacing, and the rule is to change pace. Pretty interesting. Enjoy this episode of the Weekend Warrior show on Athlete On Fire.